Tag CBT

Psychology & Human Behavior

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a widely used psychotherapeutic approach that focuses on identifying and altering negative thought patterns to improve emotional regulation and behavior.

Cognitive Behavioral Strategies for Overcoming Procrastination

Cognitive Behavioral Strategies for Overcoming Procrastination offers practical techniques to identify and challenge negative thought patterns, effectively enhancing productivity and time management.

Operant Conditioning: Principles and Applications

Operant conditioning is a learning principle that emphasizes the role of reinforcement and punishment in shaping behavior, with applications ranging…

Health Psychology: Behavioral Medicine

Health Psychology: Behavioral Medicine examines the psychological factors that influence health and illness, highlighting the role of behavior change in…

Influence of Psychology on Economic Behavior

The influence of psychology on economic behavior examines how cognitive biases, emotions, and social factors shape individuals' financial decisions and…

Understanding Social Isolation

Understanding Social Isolation delves into the emotional and psychological effects of being socially disconnected, examining its impact on mental health…