Athletics encompasses a wide range of competitive sports, including track and field events, which highlight the speed, strength, and endurance of athletes. The discipline promotes physical fitness and showcases human physical capabilities on a global stage.
Read MoreAthleticsAthletics combines speed, strength, and agility across diverse track and field events, from sprints to jumps, highlighting the athletes' versatility and competitive spirit.
Read MoreAthletics: Track and Field EventsLong-distance running offers numerous physical and mental benefits, including improved cardiovascular health, enhanced endurance, and stress relief, making it a popular choice among fitness enthusiasts.
Read MoreRunning: Benefits of Long-Distance