Sleep medicine encompasses the study and treatment of sleep disorders, which affect millions of individuals, impacting their overall health, mood, and cognitive function.
Read MoreSleep Medicine: Sleep DisordersThe psychology of dreaming delves into the subconscious mind, exploring how dreams reflect our thoughts, emotions, and experiences while providing insight into our mental states.
Read MorePsychology of DreamingThe impact of sleep on cognitive function is profound, influencing memory consolidation, problem-solving skills, and overall mental performance. A lack of adequate sleep can lead to significant impairments in attention, executive function, and emotional regulation.
Read MoreImpact of Sleep on Cognitive Function