Tag well-being

Psychology & Human Behavior

Creativity and Mental Health

Creativity and mental health are intricately linked, with research indicating that creative expression can serve as a therapeutic outlet while also being a double-edged sword that may exacerbate certain psychological conditions.

Psychology & Human Behavior

Impact of Exercise on Mental Health

The impact of exercise on mental health is profound, with regular physical activity linked to reduced anxiety, improved mood, and enhanced cognitive function.